Before The Chaos (9/29)

Good morning from close friends Brett Hobbs and Michael Barone. We are here every Monday morning to help prepare you Before The Chaos!

Cherish every moment.

We should take nothing for granted in the life that we live.

Often times we focus our energy on the bad things: the mistakes, the hurdles, the tough days. But if we take a step back and put that energy towards the good things, no matter how big or how little, it can impact us positively.

The energy we pour in is the energy we receive in return. A positive mindset can significantly reduce our stress and anxiety.

Reflection

“What is something that I find myself consistently stressing out about?”

“What is something fun I get to do this week?”

Take Action Task

Say out loud one thing you are grateful for in this moment.

One Achievable Goal

Set one goal that must be completed before week’s end.

Ours is to plan an activity this week that we’ve put off in the past.

VERSE

1 Thessalonians 5:18

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you”.

Closing

Spend time with loved ones. Be present with them. Take the time to look at your surroundings and put a smile on your face. There’s much more to life than the bad days or the mistakes that you make. All the good is out there, but you need to be present and grateful to truly acknowledge it.

Have a blessed day,

Brett & Michael